Contact Us
TouchPointe Home Care Network
Palm Desert Plaza
74-333 Highway 111, Ste. 207
Palm Desert , CA 92260
Phone: (760) 773-5990 Main
ADDITIONAL LINE: (760) 321-9330
Fax: (760) 773-5799
SENIOR-FIT
THE JOYS OF AGING
You do not have to settle for decreased physical independence, dysfunction and immobility - be the architect of your body and opt for increased independence and a more meaningful lifestyle.
Take control of your body to more fully experience the "joys of aging" resulting from a program of regular, directed exercise administered by a SENIOR-FIT Rehabilitation Trainer.
SENIOR-FIT CLIENTS
SENIOR-FIT Rehabilitation Trainers work with individuals ranging from Well Adults with goals to maintain or enhance their level of fitness to clients recently discharged from a hospital or skilled rehabilitation center wanting to realize the improved quality of life resulting from continuity in their rehabilitation training. programs.
Our experienced Rehabilitation Trainers assist you at home with an appropriate, safe exercise program no matter what your age or current physical condition.
SENIOR-FIT BENEFITS
You will experience the-improved feeling of "well being", enhanced energy levels, disease prevention, and possible weight loss. However, that is not all, you may experience all of the following SENIOR-FIT benefits:
- » INCREASED INDEPENDENCE and MOBILITY
- Improved strength and endurance lead to greater levels of independence.
- » BETTER BALANCE
- Improved balance leads to a reduction or even-prevention of falls resulting from decreased strength and mobility.
- » CONTINUUM OF CARE
- A continuation of rehabilitation required as a result of surgery or chronic illness may lead to greater levels of functional independence.
SENIOR-FIT PROGRAM GOALS
Your individualized SENIOR-FIT Rehabilitation Training Program may be designed to:
- » increase muscular strength
- » enhance joint mobility and flexibility
- » improve mobility
- » increase lean body mass
- » improve cardiopulmonary endurance
- » reduce the risk for falls and injuries
- » enhance bone density through regular exercise
OUR SERVICES
SENIOR-FIT, services are provided by skilled Rehabilitation Trainers supervised by rehabilitation experts who have extensive experience in developing and administering in-home rehabilitation training programs.
Your individualized In-Home program may be coordinated with your personal physician to provide:
- » Standardized tests to measure strength, balance, flexibility and endurance to create your baseline level of physical fitness
- » An individualized rehabilitation training program designed to address potential problem areas and to help ou meet your goals
- » Periodic monitoring or reassessment to provide you with feedback and to modify your Program as necessary
- » In-Home safety recommendations
CONSULTATION AND EDUCATION SERVICES
The SENIOR-FIT team-provides educational presentations on a variety of topics such as nutrition and fitness, back injury prevention, and fall prevention to senior organizations, individuals, assisted living centers, and other support organizations.
REQUEST A CONSULTATION
Take control of your body and your lifestyle by calling a SENIOR-FIT Rehabilitation Trainer today.